Continuing Education Workshops

Do you or your clients struggle with the following issues?

  • Back pain
  • Poor posture
  • Tight hamstrings
  • Pelvic floor weakness
  • Limited range of motion 

Learn foundational strength and mobility exercises using resistance bands, foam rollers, and stretching straps that will help build core strength to properly support the back and prevent injuries. 

Register Here: https://world-fitness-association.myshopify.com/products/back-injury-prevention-corrective-exercise-cec-workshop